A event held at St Werburghs Community Centre on Saturday 6th December. The event starts at 09:30.
Welcome to Liberation Flow — where we stretch, dance, scream, and basically refuse to apologise for existing.
First ever event free of cost.
Next event 13th December £12
What’s going down:
30 min yoga: A slow, grounding flow to help you reunite with your body.
20 min free dance + meditation: Move however you want. Wiggle, stomp, twirl, it’s your moment!
Closing release: Pillow scream therapy. Yes, we yell. Yes, it’s iconic. Yes, you’ll feel ten times lighter after.
This class is all about joy, embodiment, and community. No experience required — just bring your fabulous self.
Bring: a yoga mat, water, and your big open heart.
(Pillows provided for the scream symphony.)
This is a queer-centred space. Respectful allies can come play too.
Entry requirements: 18+
First ever event free of cost.
Next event 13th December £12
What’s going down:
30 min yoga: A slow, grounding flow to help you reunite with your body.
20 min free dance + meditation: Move however you want. Wiggle, stomp, twirl, it’s your moment!
Closing release: Pillow scream therapy. Yes, we yell. Yes, it’s iconic. Yes, you’ll feel ten times lighter after.
This class is all about joy, embodiment, and community. No experience required — just bring your fabulous self.
Bring: a yoga mat, water, and your big open heart.
(Pillows provided for the scream symphony.)
This is a queer-centred space. Respectful allies can come play too.
Entry requirements: 18+
Tickets for similar Bristol events.
— The Trinity Centre
singer-songwriter
a cappella
experimental pop
spoken word
yoga
