LEARN THE ANCIENT ART OF QIGONG FOR PHYSICAL | MENTAL | EMOTIONAL WELL-BEING AND RESILIENCE

FREE QiGong and Mindful Movement demonstration and practice.

Interactive; Fun; Health and Well-Being.

LEARN THE ANCIENT ART OF QIGONG FOR

PHYSICAL | MENTAL | EMOTIONAL WELL-BEING AND RESILIENCE

Led by Alan Stuart - founder and lead trainer for SanBaoWay.Org with over 30+years experience in research, practice; teaching study and training in oriental mindful movement; martial arts and mindful meditation.

Accredited instructor in Shaolin Longevity QiGong under instruction from Shifu Yan Lei (Shaolin Temple UK).