QIGONG AND MINDFUL MOVEMENT at Arnolfini
This is s FREE ENTRY event

A event held at Arnolfini on Friday 22nd August. The event starts at 14:00.


FREE QiGong and Mindful Movement demonstration and practice.

Interactive; Fun; Health and Well-Being.

LEARN THE ANCIENT ART OF QIGONG FOR

PHYSICAL | MENTAL | EMOTIONAL WELL-BEING AND RESILIENCE

Led by Alan Stuart - founder and lead trainer for SanBaoWay.Org with over 30+years experience in research, practice; teaching study and training in oriental mindful movement; martial arts and mindful meditation.

Accredited instructor in Shaolin Longevity QiGong under instruction from Shifu Yan Lei (Shaolin Temple UK).

From beginners to advanced.

Limited Spaces: Register via Eventbrite here: https://www.eventbrite.co.uk/e/free-qigong-and-mindful-movement-tickets-1510459126909?aff=oddtdtcreator

Entry requirements: 18+