Celebrate summer's full expression with the heat of tapas (loving discipline). Explore headstand inversions for all levels​. We'll focus on creating a safe foundation, sensing into your body's natural alignment, and finding routes into Sirsasana I (forearm headstand).

Together, we explore the practice through a kramic (step-by-step) approach, suitable for all levels. Kramas give you different options to experience different aspects of each asana at the level that suits you, allowing you to respond to your needs and helping remove the pressure for your practice to “look a certain way”.

This summer workshop is an extension of a long-running weekly class made up of a warm, welcoming community. A great opportunity to join for a longer session!

£18-20 per session*

*Class passes: Regulars, use your class pass as if it's a regular class, and top up £8-10 via bank transfer or cash on the day (please bring exact change).

*One-off booking: Book here via Headfirst/directly via bank transfer.