Yoga, Sound & Nature: Mini City Retreat

Escape the city and unwind at our Mini City Retreat at Bridge Farm Forest Garden.

Begin your afternoon journey with a yoga session in the heart of nature enveloped by chestnut trees. Improve flexibility, strength, and balance while calming the mind and reducing stress.

Enjoy a peaceful forest bathing meditation helping you reduce anxiety and connect deeply with nature's calming energy.

Finish with a soothing sound bath, where you lie down and let therapeutic singing bowls placed on your body melt away any remaining stress.

Join us for this special workshop and leave feeling relaxed, renewed, and connected to nature.

Please avoid sound massage therapy if you are pregnant, have epilepsy, have a heart pacemaker or new metal implants.

Please bring a yoga mat, cushion and a blanket and wear comfortable clothing.

Entry requirements: no age restrictions