A hula hoop workshop for intermediates by Experienced teacher, Lucinda Zimmer, video link at the bottom of the description. Come and explore a variety of different tricks and variations within these four main areas!

Toes- So by toes I mean feet!...Learn a variety of different ways and impressive positions to hoop on your feet, As well as different ways to enter/start foot hooping.

Elbows- A world of tricks to unlock here from elbow passes to chest roll to elbow variations!

Knees- two knees to one! Learn how to hoop on one leg with variations of this and how to get that pesky leg back in again!

Throws- The world of throws is vast and versatile! From the pizza toss to flicks using the feet and catching it the hands! :O

This workshop is part of The Circus Extravaganza, a week of circus by Lavrak Circus. Make sure you have a look to see what other exciting things we have in store.

£25.00 for the 2 hours! Bargain!

Lucinda's video link:
https://www.facebook.com/pg/flowpoi/videos/?ref=page_internal

part of LAVRAK Circus Extravaganza!
www.lavrak.org

Entry requirements: — Read more — Read less