A
event
held at Cloak
on Friday 12th January. The event starts at 14:00.
‼️‼️TRIGGER WARNING RAGE‼️‼️
Are the January blues getting to you?
Are your £12 bikram yoga classes not hitting the same?
Is that coffee and conversation not quite making a change?
Do you just need to let loose and really clear that energy...
COME DOWN TO CLOAKS RAGE ROOM PRE-CROTCH SMASH!!!
These sessions will be all about moving your body and providing a safe space to release your stress!
Sessions will be running from 2pm-8pm.
After a brief safety induction, you will be invited into a private session of reflection and thoughtfulness. This will be a chance for you to really dig deep and be honest with yourself about what's been holding you back and then watch it disappear in flames... LITERALLY!!
You'll then be invited into the rage room closet to feel the frustration, throw away the thoughts and smash away the stress!
Afterwards we invite everyone to welcome in the release of rage with our mindfulness meditation to really ground you back into yourself.
RULES OF RAGE
- CLOTHING
All attendees must wear clothing they don't mind getting damaged. All arms and legs must be covered
- ️RESPECT THE REBELS️
These will be your guides for the sessions. They have you best interests at heart and will have final say in safety!
- NO NAMES
We invite you all to focus on yourselves as this session is introspective and not slanderous. We invite to look deeper in order to move forward
- SAFE SPACE
We have a zero tolerance policy when it come to any sexism, ableism, racism, homophobia or any other form of discrimination and by entering our space you are agreeing to upload these ethics.