Neurodiverse and Thriving Through Change: ADHD, Hormones and Menopause

For many women, the relationship between ADHD and hormones is something they've never been taught about, despite the potential impact on their concentration, emotional regulation, sleep, energy and everyday life.

In this interactive session, Elli will explore how hormonal fluctuations throughout the menstrual cycle and perimenopause can influence ADHD symptoms, why ADHD in women is so often misunderstood or missed, and what we currently know about the relationship between hormones and the brain.

We'll challenge common misconceptions, explore practical strategies and create space for questions, reflection and shared learning.

Attendees will leave with:

* A better understanding of how hormonal changes can affect ADHD symptoms.
* Greater awareness of why ADHD in women is often missed, misunderstood or misdiagnosed.
* Practical ideas for managing symptoms and accessing appropriate support.
* Greater confidence in recognising their own experiences and advocating for their needs.
* Fulfilling conversations and shared experiences with local women

About Elli Bliss

Elli Bliss is a Registered Nurse, Certified Menopause Coach, former Senior Lecturer and women's health educator, bringing together clinical knowledge, research and coaching to help women better understand their health and feel empowered to make informed decisions.

Her approach is rooted in the belief that when women are given the understanding, support and environment they need to thrive, everyone benefits.

IG: @elli_bliss_coach, Website: ellibliss.com, LinkedIn: Elli Bliss

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