An afternoon workshop of yoga, cacao and guided journalling.

As we move towards the end of the month, it's easy to carry forward the stress, noise and unfinished thoughts of the weeks behind us. This workshop offers an invitation to pause.

Join for an afternoon of nourishing yoga, ceremonial cacao and guided journalling designed to help you reflect on the month that's been, reconnect with yourself and step into the month ahead with greater clarity and intention.

Bring your journal along and we'll move, sip cacao, write, reflect and create space for a fresh start.