Come and discover the beautiful new Intra yoga studio in Willway Yard, Bedminster. Journey with me for 75 mins through the spark of the lifeforce originating in the breath and the vibrations buzzing through the body, through a grounded and expansive asana (postural) flow back down to the ground of being in meditation or yoga nidra (sleep yoga). Postural yoga is preparation for meditation, yet the meditation is often missing in our fast-paced world. Join me in the joy of taking time for the enquiry and resting into who we truly are. LGBTQ+ friendly.

The class is for beginners and intermediate.

First four sessions on 7th, 14th, 21st, 28th January for special price of £40, then sessions will continue at £12.50 each

Sessions will continue every Wednesday at the same time.

More info here https://www.waterandrock.org/yoga.html

Intra Studio, Willway Yard, Bedminster, Bristol BS3 4AZ

Entry requirements: no age restrictions — Read more — Read less