Vinyasa Flow Yoga
An event held at The Jam Jar on Monday 23rd May. The event starts at 17:30.
Join me for a light-hearted, and inclusive vinyasa flow practice. Weaving together traditional Asana with mindful movement and mobility work, this class will help you find a deeper connection to your body and breath, promoting greater flexibility, ease of movement and a calmer mind for the rest of your week.
Entry requirements:
Entry requirements:
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