Vinyasa Yoga and Mobility Flow

Join me for a light-hearted, and inclusive vinyasa flow class. Weaving together traditional Asana with mindful movement and mobility work, this class will help you find a deeper connection to your body and breath, promoting greater flexibility, ease of movement and a calmer mind for the rest of your week.
Bring a mat if you have one, but there are a few available to borrow if not.

Entry requirements: no age restrictions