Sound Minds: Music for Mental Health

Music runs deep through the veins of Bristol.
We know how much it makes a difference here.

Help us celebrate and raise awareness of the positive impacts music has on mental health!

Music, both creating and listening to it, can have a massive impact on your mental health.
It can reduce levels of anxiety and depression, can make you recover faster from physical pain and it can help with expressing complex emotions.

For people with mental health issues learning disabilities and autism, music can be a form of really effective therapy. Because of this we are building a Music Studio for our service users, and anyone who might like to use it!

Every penny of the ticket sales will go to Cintre and helping us build that Music Studio!

- £3 OTD
- Live Band: The Rin Tins
- DJ to take us through the night
- Usual delicious Leftbank drinks and dancing!

To find out more about Cintre and what we do here's our website link: www.cintre.org

Looking forward to seeing you there!!!