Hosted by Leigh Farm veg-box growers, Matter Whole Foods, Yoga with
Bethan at MovingForms, organic, vegan lunch with retreat chef Joe at Satori Food.
Join us for a day of nourishment and connection as we celebrate the land at harvest and orientate to the incoming autumn. Recharge your mind, body, and spirit in the peaceful surroundings of our organic walled garden at Leigh Court Farm, Bristol.
Your day includes:
• 10:30am–12:00pm - Grounding Vinyasa Krama Yoga: Begin the day with a 1.5-hour yoga session with Bethan @MovingForms
• 12:30am-1:30pm - Nourishing Lunch: Delicious vegan lunch prepared by retreat chef Joe @SatoriFoodUK with organic food grown by Leigh Court in their walled garden at Leigh Court Farm.
• 1:00pm-3:00pm | Foraging Walk: 2-hour guided foraging walk with Matter Wholefood Founder and foraging wizard Jon Aron, discovering the wild edibles of the season.
• 3:30pm–4.30pm | Relaxing Yoga: Wind down with slow flow yoga to mediation to fully absorb and integrate the day.
Embrace the changing season, explore your connection to the land and return to your still point ahead of the new season.