Perspectrum: breathwork and embodiment workshop

Step out of autopilot.

Through breathwork, embodiment practices, reflection, and creative exploration, we'll learn to recognise the patterns shaping our experience and create space for something new to emerge.

This workshop offers an introduction to the Perspectrum Method, a practical approach currently being tested and developed that combines:

• Awareness
• Regulation
• Expression
• Integration

Join us and be part of the journey.

The evening will close with live flute music from Fabio Ferri.

Contact:
Instagram: @perspectrum_brixham108
Email: [email protected]

About Perspectrum

Perspectrum is an emerging method for personal exploration and growth, integrating breathwork, embodiment, self-awareness, creative expression, and reflective practice to support meaningful change.