A yoga class to gently bring you into your day with a sense of presence and connectedness. This morning meditation and movement class will begin with a short meditation followed by a gentle, intuitive and dynamic asana sequence. Some sessions will take on various themes, as a way to connect yogis with something a little deeper than just the asana practice. This might be something connected with the natural world, or the spiritual world.
All levels, and people from all walks of life, are welcome to join.
Cost: £12 | Only 5 spaces
Please bring your own mat.
Where: L'étoile Studio - 18 West Street BS2 0BH Bristol Uk
Becky's Bio
Born in Birmingham UK, and returning here to study yoga, Becky is now Bristol-based, embarking on many journeys in this vibrant city. From yoga teaching and writing to care work and baking, Becky uses her creative spirit in many ways. A Buddhist practitioner, she uses what she is learning, what has helped her, to empower her yoga sessions. Qualifying as a yoga teacher in 2021, Becky is enjoying the ongoing process of teaching, learning, and sharing yoga in all the forms that it takes. She specialises in yin yoga and hatha but enjoys bringing elements of vinyasa to her classes too. She likes to encourage 'intuitive movement' more than anything else, encouraging students to listen in to their body, and their minds, and to what it needs in order to form a healthier and stronger relationship with self and the world around them. Understanding the benefits of a nourishing physical practice, Becky wants to illuminate the power of yoga beyond just the asana, in a way that can be practiced off the mat, too.