Kickstart your health in 2025 with this extra special Saturday Fermenting Club at Matter Whole Foods!!

Introduction into the wide world of fermented food and drink

Overview of the gut microbiota and its role

Make your own WATER KEFIR workshop
(you will leave with a 500ml glass mason jar of your own kefir)

Kefir, Sauerkraut & Kimchi tasters

Advice and tips on how to maintain a healthy gut and digestion

www.matterwholefoods.uk/events

www.absorbhealth.org

Entry requirements: no age restrictions — Read more — Read less