Join Claire Thompson, Author of Mindfulness and the Natural World and The Art of Mindful Birdwatching to reconnect with your greatest strengths and discover how to better access them in your daily life. Using Nature as an empowering mirror, we'll work together as a group to support each other to connect with our natural qualities and identify any blocks preventing their full expression.

This gentle, small-group facilitated workshop (max 6 people) will involve a guided mindful walk in nature, guided visualisation and embodied, creative tableau work.

Cost: GBP 120 (concessions available). The cost includes the two-day workshop, drinks and snacks, pre-workshop calls and post-workshop follow-up/support calls if requested.

Please contact [email protected] for queries and bookings.
For more information about me: www.mindfulness-of-nature.com

This workshop is being run as part of my final year of training as a UKCP-accredited psychotherapist with CCPE (London Paddington). I have professional supervision as part of the organisation of this event.