Family Focused Self-Defence Workshop at Park Row Synagogue
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A event on Sunday 3rd November. The event starts at 13:00.


Join Us for a Free Family-Focused Self-Defence Workshop!

The West of England Shomrim Network is excited to offer our first free, family-focused self-defence workshop on 3rd November at Park Row Synagogue, led by our highly experienced and engaging head trainer, John Keeley.

This workshop is designed to make learning self-defence enjoyable and accessible for everyone, from children to parents. You will learn practical and effective self-defence techniques in a safe and playful environment. It’s the perfect opportunity for families with children from 5+ to gain valuable skills, whilst enjoying light-hearted, interactive activities.

• Time: 1:00 PM – 4:00 PM (Please arrive by 12:45 AM for a prompt start)
• Break: A 30-minute break is included for refreshments and socialising (Please bring drinks and snacks)

Please book a ticket for each person coming including children as we are limited for space and need to ensure there is enough room.

Instructor: John Keeley
John Keeley brings over 20 years of policing experience, including specialised roles in counterterrorism, close protection, and armed response. Despite his serious expertise, John has a talent for making self-defence fun and engaging, especially for younger audiences. With a wealth of experience in teaching children, families, and individuals of all ages, John ensures an enjoyable learning experience while imparting vital real-world skills.

Entry requirements: no age restrictions