Expect:

Body sculpting, big cardio, strength, conditioning, technique, drills, deep grooves, shameless pop pleasures, jazz, lyrical, house, latin, commercial, high drama choreography, big time sensuality

What is it for?

This class is about attending to the physical form with strength, grace and soft power. Each week, we work through dance basics and essential conditioning practises designed to support flexibility, stability and technique. Choreography and stylings range across latin, commercial, jazz, house.

Who is it for?

Beginners and beyond. An excellent place to begin a dance journey. This work is about building self confidence in a fun nurturing environment. The emphasis here is on non-judgement and stepping into your potential.

People who want to explore their FEM energy. Freak Like Me choreo tends towards the sensual and dramatic. Warning or calling, you decide.
Show offs. Club kids and kitchen dancers.
COME AND GET YOUR LIFE BACK

For more info:
@getfreedancetherapy/getfreedancetherapy.com

Entry requirements: no age restrictions — Read more — Read less