Expect:

Body sculpting big cardio workout strength conditioning basic technique drills deep grooves shameless pop pleasures jazz lyrical house latin commercial high drama choreography big time sensuality

What is it for?

This class is about attending to the physical form with strength, grace and soft power. The music makes us and we make the music. Each week, we work through dance basics and essential conditioning practises designed to support flexibility, stability and range. This holistic preparation leads us TO THE MAIN EVENT a choreographic HOMAGE a DECADENT dive into whatever epic pop number I’m fascinated with at the time. So far we’ve done Britney, Christina Milian, Kelis, Robyn and Nelly Furtado if that helps set the scene.

Who is it for?

Beginners and beyond. An excellent place to begin a dance journey providing you like house music and RnB. Very mixed ability group. The emphasis here is on non judgemental celebration and stepping into, exploring, your potential.

People who want to explore their FEM energy. Freak Like Me choreo tends towards the sensual and dramatic. Warning or calling, you decide.
Show offs. Club kids and kitchen dancers.
COME AND GET YOUR LIFE BACK

Who is it by?

THIS CLASS IS RUN BY ME, LOTTIE. I have over 20 years experience dancing, performing and leading groups. Freak Like Me was created as a space for body conditioning and escapist pop choreos that celebrate the feminine form.

Follow @getfreedancetherapy/getfreedancetherapy.com

Entry requirements: no age restrictions — Read more — Read less