A event on Wednesday 7th September. The event starts at 18:30.
This is a 45 minute HIIT workout with a warm up & cool down.
The workout is choreographed to a drum & bass mix, mixing dance and exercise together.
This is a fun and energetic way to burn fat quick and efficiently, for all ages and abilities.
Entry requirements:
The workout is choreographed to a drum & bass mix, mixing dance and exercise together.
This is a fun and energetic way to burn fat quick and efficiently, for all ages and abilities.
Entry requirements:
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