A event on Monday 24th October. The event starts at 18:30.
Rebel Girls Club ARE BACK with another sell out course
We are beyond excited to be back after our fabulous festival season and kicking off Autumn with the return of our 6 week SELF-LOVE AND EMPOWERMENT COURSE in our beautiful new venue THE OLD LIBRARY in FISHPONDS, BRISTOL.
We are really proud to be working in this amazing community building.
After our PREVIOUS SELF-LOVE AND CONFIDENCE COURSES we want to invite YOU to come and be a part of something truly transformational, tap into your unlimited potential and embrace all that you can be. This is about uncovering that incredible self that already exists. Come and join the sisterhood that is Rebel Girls.
REBEL GIRLS CLUB- Who are we?
Rebel Girls Club is an extraordinary place for anyone who identifies as a woman to share, learn, connect, grow and be supported without judgement. It is a place where you can come and feel heard, valued and seen. This club is not just a place of sisterhood and connection, it is a place of raw excitement and honesty as we guide ourselves and learn tools to embody our own inner balance and... badass.
What do we offer and why do we want you to get involved?
Rebel Girls Club consists of drop-ins, community projects, festival venues, and our Self- Love and Empowerment courses.
We want you to get involved because you deserve to be involved.
You deserve to be surrounded with supportive, encouraging and kind women and be a part of a remarkable community.
You deserve to be tenderly held in your journey with your unique complexities and your shared stories, fears and dreams.
We focus on smashing the stereotypes of the word 'girl', to explore our own individual identities, to tune into our full selves, heal collectively and find solidarity to say "fuck this, I want (and I deserve) something more!"
This. This is why we want you to get involved.
❤️THE COURSE ❤️
In this incredible 6-week intensive course we explore new and radical ways to look at self-confidence, body image, self-care, limiting beliefs and breaking down the paradigm of patriarchy. The course is designed for those who wish to go on a profound journey, as well as being able to be silly, playful and rebellious. It's about breaking through our comfort zones in a safe, nurturing space.
Each session of the course will consist of a diverse blend of tools and resources focusing on self-growth and confidence.
We will invite each other to go deeper, reflect, release and have powerful breakthroughs which can be used for life.
Throughout the course there will be dance, singing workshops, voice-work, breath-work, drawing, creativity and drama and acting to fully cultivate your courage to be your best self.
You 100% do not need to have any experience in any of these activities or tools, that's not what this is above (We are not complete experts in all of these mediums but have found that they can be incredibly ground-breaking in connecting ourselves in ways we wouldn't usually). ☀️
We will also cocoon ourselves throughout the process with deep healing practices such as Yoga, Pranayama and Meditation, self-love visualisations and journalling. This is a course aiming to connect Women in beautiful, raw, new ways and to spark joy to every cell in your body. ♀️
ESTABLISHING VALUES AND PERSONAL GOALS BODY IMAGE IMPROV AND DRAMA YOGA BIO-DYNAMIC BREATH CBT JOURNALLING MEDITATION HYPNOTHERAPY EMOTIONAL PROCESSING DANCE, SINGING AND VOICE COACHING CREATIVE PROJECTS RELAXATION TECHNIQUES SHARING CIRCLES PRANAYAMA TALK THERAPY PEER SUPPORT WEEKLY HOME EXERCISES AND ACTIVITIES GRADUATION CEREMONY AND CELEBRATION
It is loud, it is quiet, it is silent, it is liberating, it is all shapes and all sizes; it is a place where you can truly bloom.
The course is 2 and a half hours per week for 6 weeks and is for all self-identifying women.
DUE TO POPULAR DEMAND, we are offering two separate evenings per week:
Start Date - Monday 24th OCTOBER 2022 - 6:30pm- 9:00pm.
OR
Start Date- Tuesday 25th OCTOBER 2022 - 6:30pm- 9.00pm
Cost : 15 hour course - £200 for the complete 6 weeks
Option to pay in instalments if needed, feel free to drop us a message.
A percentage of the proceeds will be going to SLEEC which is an incredible avocation platform for survivors of sexual violence.
WHAT IS ALSO INCLUDED:
Personal Journal to be used for the course and weekly deep work. You will also get a course book with all of the juicy work.
Yoga mats and blankets
Weekly worksheets and exercises
Access to the supportive and wonderful Rebel Girls Club WhatsApp group and Private page for weekly guidance, support and connection.
Tea and Treats, obviously
A Certificate and ceremony upon completing the course in awe of your badass self !
♥️*The course content is directed at all women and their own experiences as women. However, it is important to know some topics may be more specific to cis women. Trans women are invited to share their own experiences (as this course is run by a cis woman it wouldn't feel right to lead discussions that are not my own experience).
This space is anti-racist, anti-sexist, anti- homophobic, anti-transphobia, anti- ableist and anti-ageist. We are pro joy and individuality.
To secure a place on our Self-Love and Empowerment course or if you have any questions, please contact us via Messenger,WhatsApp, Email or Telekinesis.
07720908880 ( RGC Office )
0R
[email protected]
LOVE DANI AND JESS XXXXxxxx
Entry requirements:
We are beyond excited to be back after our fabulous festival season and kicking off Autumn with the return of our 6 week SELF-LOVE AND EMPOWERMENT COURSE in our beautiful new venue THE OLD LIBRARY in FISHPONDS, BRISTOL.
We are really proud to be working in this amazing community building.
After our PREVIOUS SELF-LOVE AND CONFIDENCE COURSES we want to invite YOU to come and be a part of something truly transformational, tap into your unlimited potential and embrace all that you can be. This is about uncovering that incredible self that already exists. Come and join the sisterhood that is Rebel Girls.
REBEL GIRLS CLUB- Who are we?
Rebel Girls Club is an extraordinary place for anyone who identifies as a woman to share, learn, connect, grow and be supported without judgement. It is a place where you can come and feel heard, valued and seen. This club is not just a place of sisterhood and connection, it is a place of raw excitement and honesty as we guide ourselves and learn tools to embody our own inner balance and... badass.
What do we offer and why do we want you to get involved?
Rebel Girls Club consists of drop-ins, community projects, festival venues, and our Self- Love and Empowerment courses.
We want you to get involved because you deserve to be involved.
You deserve to be surrounded with supportive, encouraging and kind women and be a part of a remarkable community.
You deserve to be tenderly held in your journey with your unique complexities and your shared stories, fears and dreams.
We focus on smashing the stereotypes of the word 'girl', to explore our own individual identities, to tune into our full selves, heal collectively and find solidarity to say "fuck this, I want (and I deserve) something more!"
This. This is why we want you to get involved.
❤️THE COURSE ❤️
In this incredible 6-week intensive course we explore new and radical ways to look at self-confidence, body image, self-care, limiting beliefs and breaking down the paradigm of patriarchy. The course is designed for those who wish to go on a profound journey, as well as being able to be silly, playful and rebellious. It's about breaking through our comfort zones in a safe, nurturing space.
Each session of the course will consist of a diverse blend of tools and resources focusing on self-growth and confidence.
We will invite each other to go deeper, reflect, release and have powerful breakthroughs which can be used for life.
Throughout the course there will be dance, singing workshops, voice-work, breath-work, drawing, creativity and drama and acting to fully cultivate your courage to be your best self.
You 100% do not need to have any experience in any of these activities or tools, that's not what this is above (We are not complete experts in all of these mediums but have found that they can be incredibly ground-breaking in connecting ourselves in ways we wouldn't usually). ☀️
We will also cocoon ourselves throughout the process with deep healing practices such as Yoga, Pranayama and Meditation, self-love visualisations and journalling. This is a course aiming to connect Women in beautiful, raw, new ways and to spark joy to every cell in your body. ♀️
ESTABLISHING VALUES AND PERSONAL GOALS BODY IMAGE IMPROV AND DRAMA YOGA BIO-DYNAMIC BREATH CBT JOURNALLING MEDITATION HYPNOTHERAPY EMOTIONAL PROCESSING DANCE, SINGING AND VOICE COACHING CREATIVE PROJECTS RELAXATION TECHNIQUES SHARING CIRCLES PRANAYAMA TALK THERAPY PEER SUPPORT WEEKLY HOME EXERCISES AND ACTIVITIES GRADUATION CEREMONY AND CELEBRATION
It is loud, it is quiet, it is silent, it is liberating, it is all shapes and all sizes; it is a place where you can truly bloom.
The course is 2 and a half hours per week for 6 weeks and is for all self-identifying women.
DUE TO POPULAR DEMAND, we are offering two separate evenings per week:
Start Date - Monday 24th OCTOBER 2022 - 6:30pm- 9:00pm.
OR
Start Date- Tuesday 25th OCTOBER 2022 - 6:30pm- 9.00pm
Cost : 15 hour course - £200 for the complete 6 weeks
Option to pay in instalments if needed, feel free to drop us a message.
A percentage of the proceeds will be going to SLEEC which is an incredible avocation platform for survivors of sexual violence.
WHAT IS ALSO INCLUDED:
Personal Journal to be used for the course and weekly deep work. You will also get a course book with all of the juicy work.
Yoga mats and blankets
Weekly worksheets and exercises
Access to the supportive and wonderful Rebel Girls Club WhatsApp group and Private page for weekly guidance, support and connection.
Tea and Treats, obviously
A Certificate and ceremony upon completing the course in awe of your badass self !
♥️*The course content is directed at all women and their own experiences as women. However, it is important to know some topics may be more specific to cis women. Trans women are invited to share their own experiences (as this course is run by a cis woman it wouldn't feel right to lead discussions that are not my own experience).
This space is anti-racist, anti-sexist, anti- homophobic, anti-transphobia, anti- ableist and anti-ageist. We are pro joy and individuality.
To secure a place on our Self-Love and Empowerment course or if you have any questions, please contact us via Messenger,WhatsApp, Email or Telekinesis.
07720908880 ( RGC Office )
0R
[email protected]
LOVE DANI AND JESS XXXXxxxx
Entry requirements:
Tickets for similar Bristol events.
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