Breathe deep... Allow a deeper inquiry into the depths of your being with oceans of rejuvenating melodies and soundscapes by Liam O'Byrne and gentle breathwork and movement practice guided by Goda (OceansOM).

We'll start with meditation, breathwork & a gentle warm-up followed by longer-held Yin poses.

Practice is suitable for absolutely EVERYONE. This is a safe space to be yourself, be vulnerable, and go deep.
*This practice is trauma-informed.
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More about your hosts:
Liam is a multi-instrumentalist who’s performed and composed across various genres including jazz, classical, pop and experimental.
He has a particular interest in improvised sound design. He teaches music online and at the Bath College.

Goda is a fully qualified and experienced holistic coach, yoga teacher (and forever student) as well as a Thai massage therapist. Read more: oceansom.com/about
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Mats and props are provided, unless you'd like to bring your own for an extra cosy feel. You're welcome to join us for a cuppa @ the 238 cafe afterwards - we'd love to hear about your experience!

Entry requirements: — Read more — Read less