A event on Monday 15th July. The event starts at 19:30.
Mez Olivia will be offering a weekly Yoga, Yoga Nidra + Sound Healing experience, at St Dunstans House.
Mez is a yoga facilitator, reiki and massage therapist, sound healer, and death doula.
Guiding you to find home within themselves, blending ancient teachings with modern movement. Playful and open, Mez believes embracing our true selves and releasing expectations leads to self-love.
In these unique weekly sessions, Mez integrates the power of movement, deep relaxation, and sound healing.
Come and join us on a Monday evening for a journey of self-discovery, healing, and profound relaxation. Allow yourself to be enveloped in a nurturing space where you can explore the depths of your being and emerge rejuvenated and connected.
Entry requirements: no age restrictions
Mez is a yoga facilitator, reiki and massage therapist, sound healer, and death doula.
Guiding you to find home within themselves, blending ancient teachings with modern movement. Playful and open, Mez believes embracing our true selves and releasing expectations leads to self-love.
In these unique weekly sessions, Mez integrates the power of movement, deep relaxation, and sound healing.
Come and join us on a Monday evening for a journey of self-discovery, healing, and profound relaxation. Allow yourself to be enveloped in a nurturing space where you can explore the depths of your being and emerge rejuvenated and connected.
Entry requirements: no age restrictions