A event on Thursday 12th January. The event starts at 18:00.
Are you looking to find time to totally relax and focus on you?
Are you interested in finding out more about the power of hypnosis?
Then this course is perfect for you!
A 6 week course of guided relaxation sessions, to help you completely switch off and find your peace.
Starting in January 2023 and running from 6.00pm-7.00pm every Thursday from the 12th January.
Dates: 12th Jan, 19th Jan, 26th Jan, 2nd Feb, 9th Feb, 16th Feb
At: St Werburgh’s Community Centre, Horley Rd, St Werburgh's,BS2 9TJ, Bristol
Sessions will include:
-Useful information on the workings of the mind, and support in applying understanding of this to every day life so support wellbeing.
-Guided relaxation, allowing you to lay back and fully let go to experience the magic of hypnosis.
Price: £36-£42 (on a sliding scale- pay what you can) for the 6 week course, which works out at £6-£7 per session.
Please bring with you:
- A yoga mat.
- Comfy clothes that you can relax in.
- Layers for the relaxation part of the session (you will be lying still for some time so please do wrap up warm.) I have been told that there is under floor heating at the community centre so hopefully that will be lovely and keep us all toasty!
- A blanket/pillow (if you wish).
- A pen/notebook (again- if you wish), there will be a writing aspect to the session where I will be giving out handouts to jot a few things down, but feel free to bring a notebook too.
Limited Spaces available, sign up to avoid disappointment!
Contact me to find out more: [email protected], or book with Headifrst!
!
Entry requirements:
Are you interested in finding out more about the power of hypnosis?
Then this course is perfect for you!
A 6 week course of guided relaxation sessions, to help you completely switch off and find your peace.
Starting in January 2023 and running from 6.00pm-7.00pm every Thursday from the 12th January.
Dates: 12th Jan, 19th Jan, 26th Jan, 2nd Feb, 9th Feb, 16th Feb
At: St Werburgh’s Community Centre, Horley Rd, St Werburgh's,BS2 9TJ, Bristol
Sessions will include:
-Useful information on the workings of the mind, and support in applying understanding of this to every day life so support wellbeing.
-Guided relaxation, allowing you to lay back and fully let go to experience the magic of hypnosis.
Price: £36-£42 (on a sliding scale- pay what you can) for the 6 week course, which works out at £6-£7 per session.
Please bring with you:
- A yoga mat.
- Comfy clothes that you can relax in.
- Layers for the relaxation part of the session (you will be lying still for some time so please do wrap up warm.) I have been told that there is under floor heating at the community centre so hopefully that will be lovely and keep us all toasty!
- A blanket/pillow (if you wish).
- A pen/notebook (again- if you wish), there will be a writing aspect to the session where I will be giving out handouts to jot a few things down, but feel free to bring a notebook too.
Limited Spaces available, sign up to avoid disappointment!
Contact me to find out more: [email protected], or book with Headifrst!
!
Entry requirements: