A event on Wednesday 4th October. The event starts at 18:00.
6 week Group Relaxation/Hypnosis Course run by Hypnotherapist Lucy Collins.
"Lucy's 6 week group hypnotherapy course has been such an affordable way for me to discover the benefits of hypnotherapy. I have found the course to be extremely accessible, interesting, engaging and relaxing. It's a really great opportunity to unwind in a calm and safe atmosphere and learn how to manage the affects of stress and anxiety. Lucy is great at facilitating the sessions and is very welcoming and friendly. If you're interested in hypnotherapy but don't know where to start, I would highly recommend Lucy and this course".
- Rosa, previous group participant
Sessions will include:
-Useful information on the workings of the mind, and information on applying understanding of this to every day life to support mental wellbeing.
-Guided relaxation, allowing you to lay back and fully let go to experience the magic of hypnosis.
Price: £42-£66 (on a sliding scale-pay what you can) for the 4 week course, which works out at £7-£11 per session
Dates: 4th October, 11th Oct, 18th Oct, 25th Oct, 1st November, 8th Nov.
Please bring with you:
- A yoga mat.
- Comfy clothes that you can relax in.
- Layers for the relaxation part of the session (you will be lying still for some time so please do wrap up warm.) I have been told that there is under floor heating at the community centre so hopefully that will be lovely and keep us all toasty!
- A blanket/pillow (if you wish).
- A pen/notebook (again- if you wish), there will be a writing aspect to the session where I will be giving out handouts to jot a few things down, but feel free to bring a notebook too.
Limited Spaces available, sign up to avoid disappointment!
The price of the course is Pay-What-You-Can, enabling it to be accessible to a wider range of the community.
If you are able to donate more for those with fewer means, the pay-it-forward option is available, as well as the lower income option. Please click below to pay.
Follow me on social media to keep up with my latest tips, news and events.
Instagram: @8GroundedChoiceHypnotherapy
Facebook: @GroundedChoiceHypnotherapy
Entry requirements:
"Lucy's 6 week group hypnotherapy course has been such an affordable way for me to discover the benefits of hypnotherapy. I have found the course to be extremely accessible, interesting, engaging and relaxing. It's a really great opportunity to unwind in a calm and safe atmosphere and learn how to manage the affects of stress and anxiety. Lucy is great at facilitating the sessions and is very welcoming and friendly. If you're interested in hypnotherapy but don't know where to start, I would highly recommend Lucy and this course".
- Rosa, previous group participant
Sessions will include:
-Useful information on the workings of the mind, and information on applying understanding of this to every day life to support mental wellbeing.
-Guided relaxation, allowing you to lay back and fully let go to experience the magic of hypnosis.
Price: £42-£66 (on a sliding scale-pay what you can) for the 4 week course, which works out at £7-£11 per session
Dates: 4th October, 11th Oct, 18th Oct, 25th Oct, 1st November, 8th Nov.
Please bring with you:
- A yoga mat.
- Comfy clothes that you can relax in.
- Layers for the relaxation part of the session (you will be lying still for some time so please do wrap up warm.) I have been told that there is under floor heating at the community centre so hopefully that will be lovely and keep us all toasty!
- A blanket/pillow (if you wish).
- A pen/notebook (again- if you wish), there will be a writing aspect to the session where I will be giving out handouts to jot a few things down, but feel free to bring a notebook too.
Limited Spaces available, sign up to avoid disappointment!
The price of the course is Pay-What-You-Can, enabling it to be accessible to a wider range of the community.
If you are able to donate more for those with fewer means, the pay-it-forward option is available, as well as the lower income option. Please click below to pay.
Follow me on social media to keep up with my latest tips, news and events.
Instagram: @8GroundedChoiceHypnotherapy
Facebook: @GroundedChoiceHypnotherapy
Entry requirements: