Welcome to Liberation Flow — where we stretch, dance, chant, and basically refuse to apologise for existing.
What’s going down:
40 min yoga: A slow, grounding flow to help you reunite with your body.
15 min free dance + meditation: Move however you want. Wiggle, stomp, twirl, it’s your moment!
Closing release: Savasana&Chanting
This class is all about joy, embodiment, and community. No experience required — just bring your fabulous self.
Bring: a yoga mat, water, and your big open heart.
This is a queer-centred space. Respectful allies can come play too.