This class of ‘hatha flow’ is suitable for both beginners and intermediate practitioners. We will finish of the class with a short sound bath to guide you into a deeper rest.
please bring your own mat and any props you feel to use.
Feel free to message me with any questions, or anything you’d like me to be aware of.
this class is a safe space, to flow and be how you need, so show up as you like, perhaps dressed in something comfy.
Lots of love & blessing…see you on the mat.

Entry requirements: no age restrictions — Read more — Read less