Rooted

Spring planting Intentions ✨

As the light becomes stronger, we’re gathering to lean into the energy of renewal and growth. Beyond just 'planting' a dream, we’re exploring how to create the right environment for our intentions to flourish. Like a seed in the soil, we need the right conditions to bloom.

The Evening’s Journey: The Rose Tea Ritual

Drinking to soften our energy and prepare our "inner soil." Rose has been used for centuries across Ancient Persia and Africa for sacred heart-healing.

✨ Heart-Opening: Connecting with compassion.

✨ Releasing Heavy Energy: Softening grief and tension in the chest.

✨ Nervous System Support: Settling the body for sound healing.

Meditation & Sound Healing
A journey to bring in warm, healing light for our intentions, allowing sound to nurture the visions we are ready to grow.

Seed Sharing
Bring some seeds (flower, herb, or vegetable). We’ll discuss what we are "planting" in our lives and how we can watch our personal growth unfold through the seeds we bring.

Rooted is a queer-inclusive wellbeing space held specifically for people of colour. Come as you are, bring your seeds, and let’s grow together.

Big love
www.medicunamamahealing.com

Entry requirements: 18+