Come play with us! We'll lead you through some exercises to share laughs together and feel good. Expect playful, imaginative interactions, silliness, and some guided movement/breathing.

The class is mainly aimed at adults, although families with children 5+ also welcomed.

We will do a relaxation at the end, you can sit or lie down - bring something to lie on if that will make you more comfortable. This will last for about 10-15 minutes, and will involve the use of singing bowls to create sounds

Also bring some water to keep hydrated!

Free event; donations welcomed to cover venue hire/meetup costs (suggested donation £3-£5 but don't let that be a barrier to attending if you can't afford it)... any surplus donations will go to a mental healthy charity

We will be limited to 20 people.

To keep up-to-date with future events, you can also:
**follow https://www.facebook.com/Laughteryogawithpeace/
**find us on meetup
**join our WhatsApp group: https://bit.ly/laughter_whatsapp

We will be there from 16.45 letting people in
The workshop will last an hour, but you may want to leave till 6.15pm free.

Future dates:
- Oct 19th: https://hdfst.uk/e126190
- Nov 16th: https://hdfst.uk/e126191
- Dec 14th: https://hdfst.uk/e126192

Entry requirements: no age restrictions — Read more — Read less