Come play with us! We'll lead you through some exercises to share laughs together and feel good.
There will be some movement involved, and the class is mainly aimed at adults, although families with children 5+ also welcomed.
We will do a relaxation at the end, you can sit or lie down - bring something to lie on if that will make you more comfortable.
Also bring some water to keep hydrated!
Free event; donations welcomed (to cover venue hire)... any surplus donations will go to a mental healthy charity
We will be limited to 20 people.
To keep up-to-date with future events you can also follow:
https://www.facebook.com/Laughteryogawithpeace/ or find us on Eventbrite or meetup
The workshop will last an hour, but you may want to leave till 6.15pm free.
The event is free but donations are welcomed to cover the venue cost
Entry requirements: