A event on Today. The event starts at 19:00.
Drum Journey Session – Guided by Inner Adventure Guide
Welcome! I’m so glad you’re curious about this Drum Journey session at The Harbour in Totterdown.
As a student of the British Academy of Sound Therapy (BAST), I’m offering a limited number of case study sessions as part of my Group Sound Therapy qualification. These include a variety of experiences—from deep relaxation and reflection soundbaths to drum journeys, gongbaths, and rhythm-based healing sessions. Your presence supports both your own wellbeing and my development as a sound therapy practitioner—thank you for being part of this unfolding journey.
✧ What is a Drum Journey?
This session uses the ancient and transformative practice of therapeutic rhythm, where the steady beat of the drum can help shift brainwave states, invite altered consciousness, and reconnect us to our inner landscapes, instincts, and intuition.
Whether you’re seeking clarity, emotional release, inner guidance, or simply a reset, this sound-led experience can offer profound support. No two journeys are the same—you’ll be held in a safe, supportive space to explore what arises.
✧ What to Expect
After an introduction and brief sharing circle, you’ll be guided to lie down or sit comfortably as the rhythmic soundscape begins. The beat may vary in pace and intensity, encouraging your awareness to move inward. After the session, we’ll have space to integrate through sharing or reflection prompts.
✧ Before You Book
To ensure the safety and suitability of this session, please contact me before booking if any of the following apply:
You are under 18
Less than 3 months pregnant
Have metal plates in your body
Experience sound-induced seizures
Are being treated for: schizophrenia, bipolar disorder, disassociative or paranoid conditions, or severe PTSD
Have had recent surgery or major illness
Are prone to anaphylaxis
Have specific medical needs not listed here
These do not automatically mean you cannot attend—simply that a thoughtful conversation is needed first.
✧ Preparation & What to Bring
A yoga mat or blanket
A cushion for head or knees
Comfortable clothes
Water bottle
Optional: journal, eye pillow, crystal, or other grounding object
✧ Location
The Harbour, Totterdown (formerly The Methodist Church)
A beautiful, resonant community venue perfect for deep inner work.
Entry requirements: 18+
Welcome! I’m so glad you’re curious about this Drum Journey session at The Harbour in Totterdown.
As a student of the British Academy of Sound Therapy (BAST), I’m offering a limited number of case study sessions as part of my Group Sound Therapy qualification. These include a variety of experiences—from deep relaxation and reflection soundbaths to drum journeys, gongbaths, and rhythm-based healing sessions. Your presence supports both your own wellbeing and my development as a sound therapy practitioner—thank you for being part of this unfolding journey.
✧ What is a Drum Journey?
This session uses the ancient and transformative practice of therapeutic rhythm, where the steady beat of the drum can help shift brainwave states, invite altered consciousness, and reconnect us to our inner landscapes, instincts, and intuition.
Whether you’re seeking clarity, emotional release, inner guidance, or simply a reset, this sound-led experience can offer profound support. No two journeys are the same—you’ll be held in a safe, supportive space to explore what arises.
✧ What to Expect
After an introduction and brief sharing circle, you’ll be guided to lie down or sit comfortably as the rhythmic soundscape begins. The beat may vary in pace and intensity, encouraging your awareness to move inward. After the session, we’ll have space to integrate through sharing or reflection prompts.
✧ Before You Book
To ensure the safety and suitability of this session, please contact me before booking if any of the following apply:
You are under 18
Less than 3 months pregnant
Have metal plates in your body
Experience sound-induced seizures
Are being treated for: schizophrenia, bipolar disorder, disassociative or paranoid conditions, or severe PTSD
Have had recent surgery or major illness
Are prone to anaphylaxis
Have specific medical needs not listed here
These do not automatically mean you cannot attend—simply that a thoughtful conversation is needed first.
✧ Preparation & What to Bring
A yoga mat or blanket
A cushion for head or knees
Comfortable clothes
Water bottle
Optional: journal, eye pillow, crystal, or other grounding object
✧ Location
The Harbour, Totterdown (formerly The Methodist Church)
A beautiful, resonant community venue perfect for deep inner work.
Entry requirements: 18+
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