A
event
held at The Mount Without
on Today. The event starts at 10:00.
IMPERMANENCE...
10am - 11am, £9 per class or £60 for a block of 8.
A class to gently start the week and connect with your body. Aimed at, but not exclusively for, people over 50 who want to develop their balance, coordination, flexibility and strength in a safe but challenging way. We will work slowly and deeply to get the endorphins flowing and the body responding to some key contemporary dance patterns and techniques.