Vinyasa Yoga and Mobility Flow

Join me for a light-hearted, and inclusive vinyasa flow class. Weaving together traditional Asana with mindful movement and mobility work, this class will help you find a deeper connection to your body and breath, promoting greater flexibility, ease of movement and a calmer mind for the rest of your week.
Please bring your own mat. Email [email protected] for more info or with any questions

Entry requirements: no age restrictions