A event on Tuesday 8th January. The event starts at 20:00.
Join professional fitness instructor, Dave Concannon at The Square where he will be discussing his new book'Little Dave's BIG Fitness Plan'
Dave will be giving the audience an insight into his book and the aims, alongside insider tips and techniques. Described as the little book with BIG results, this event is perfect for any fitness fanatics or those looking to start 2013 off on a healthy note!
'This book will change the way you think about exercise, it works in your head before you begin to work on your body'
Gill Cockwell, magazine columnist.
'Read the book, use the'tricks of the trade' and trust in Dave's words' Russell Osman, ex international footballer.
Entry requirements:
Dave will be giving the audience an insight into his book and the aims, alongside insider tips and techniques. Described as the little book with BIG results, this event is perfect for any fitness fanatics or those looking to start 2013 off on a healthy note!
'This book will change the way you think about exercise, it works in your head before you begin to work on your body'
Gill Cockwell, magazine columnist.
'Read the book, use the'tricks of the trade' and trust in Dave's words' Russell Osman, ex international footballer.
Entry requirements: