Floorwork movement classes
Moving with flow, agility and efficiency into the ground.

These 1.5 hour classes are ideal for those who have some experience with any physical practices, open to all who want to learn the basics and develop their corporeality.


Classes will be structured in a way to practice the basics and build on these skills.
Exploring pathways into the floor, on the floor and out of the floor. Breaking down movements, developing and adding variations. Drawing on the knowledge from developmental movement patterns, flying low and contemporary dance.
Using a combination of games, improvisational scores and tasks, drilling movement, learning pathways and sequences. Finding how the spine, head and pelvis connect with each other and the limbs, using gravity to complement our movement. Articulating bones, muscles and fascia, moving through spirals and animal locomotion patterns. Aiming to build strength and mobility in order to find flow in and out of the floor.
Expect to have fun, sweat and dance with others!

Starting on the 9th of January!
Time: Thursdays 19:00 - 20:30
Location: Unity Studios, Barton Manor, BS2 0RL

Cost:
Drop in: £10 Concession, £12 Waged, £15 Contributor


*Concession- students/low waged.
*Waged - living wage
*Contributor- supporting others


Enquiries: [email protected]

Entry requirements: 16+, any under 18s accompanied by 21+ adult 1:1 ratio

Floorwork Classes Bristol

Entry requirements: 16+, any under 18s accompanied by 21+ adult 1:1 ratio — Read more — Read less