Wanna laugh like you haven't since you were a child? Find out what your body can do? Get involved with other people's shapes and forms, in innocent games of intensity? Wanna practice feeling in control of how others meet and engage with you physically? Or just want a fun workout that leaves you in mutual delight and expansion with a group of playmates?

Playfighting is for you, whatever you size, age, strength, gender, or level of experience.  You direct your own involvement and can choose your level of engagement with any exercise. It is not about technique or muscle - it can be equally as fun to lose as to get points - but it also gives us the opportunity for deep learning about our life strategies in a safe circle of connection.

Playfighting is an interactive activity involving non-violent, light-physical contact in a safe space with the aim of helping people reconnect with their own bodies and with each other. 

In the ring we can become aware of the habits and patterns which surface when we perceive competition, and how they can manifest outside of the workshop arena. Ultimately Playfighting can help us notice blind-spots; overcome adversities; make peace; and apply new attitudes as confidence grows.

Please note: we need a minimum number of people for the class to go ahead, so please book ahead of time, and do invite your friends! If we don't have a minimum number 48 hours before we're due to run, we'll cancel the session and refund the cost.