A event on Saturday 3rd May. The event starts at 12:30.
Welcome to Mind & Muse - a rejuvenating workshop combining Yoga, a Self-massage masterclass, Meditation, and Pranayama!
Join us for a day filled with relaxation and self-care. We'll guide you through gentle yoga poses, teach you self-massage techniques to release tension, and introduce you to the calming practice of pranayama breathing.
Come ready to breathe, stretch, and relax - you deserve it!
Entry requirements: no age restrictions
Join us for a day filled with relaxation and self-care. We'll guide you through gentle yoga poses, teach you self-massage techniques to release tension, and introduce you to the calming practice of pranayama breathing.
Come ready to breathe, stretch, and relax - you deserve it!
Entry requirements: no age restrictions