Join Jess and Dil for a slow and joyful outdoor adventure exploring practices that support us to anchor ourselves into our bodies and connect to the heart out in nature in late summer. 

This is a chance to tap into the power of community and ancient woodlands, exploring with embodied movement, sound, meditation, play and rest in the woods close to Bristol.

What to Expect:

-Opening ritual

-Embodied movement + sound in nature blending yoga, qi gong, and free form movement

-Meditation, sound, cacao and ancestral ritual 

-Nourishing snacks and drink

-Gentle walk, rest, space to play and connect as you wish

Facilitators:
Dil (she/they) is a multi-disciplinary wellbeing facilitator focused on integrating a range of breath, movement and creative practices to support deep personal and community healing with roots spreading from Sri Lanka to South London.

Jess (She/her) is an energy worker, Maestra, and a forever dedicated student of curanderismo- the ancient practice of traditional healing rooted in Earth-based wisdom. Plants play a central role in her work, as she approaches them with great reverence and love. By working shamanically, she taps into their healing, cleansing, purifying, and protective powers. Just as each of us carries a unique vibration, so do the plants. Jess also facilitates a monthly wellbeing group for the POC community- a dedicated space for rest, reflection, and collective healing outside of systemic pressures.
www.medicunamamahealing.com

If you have any questions please drop us an email at [email protected]

This event is queer inclusive and for Black and Global Majority folks only.