A
event
on Tuesday 22nd July. The event starts at 18:00.
Play House: Fitness in the Park. Fun Fitness and Community!
Brought you by The Growth House Theatre Company.
Are you looking to improve your fitness in a fun, engaging way? Whether you're a creative soul seeking inspiration or someone who finds traditional gyms dull and uninspiring, 'Play House: Fitness in the Park' is the perfect fit for you. Every Tuesday for 5 weeks, we turn the park into a vibrant playground where you can exercise, meet new people, and become part of a thriving community.
What to Expect
Every session is a new adventure! From playful group games to creative fitness challenges, our activities are designed to keep you moving and laughing.
Sessions are generally 1 hour of warm up, theatre games, skill work (think cartwheels, rolling, handstands) strength and flexibility flow and a cool down.
No two sessions are exactly the same, so there's always something new to look forward to, but if there is a particular exercise that helps you, let us know and we will make it a mainstay.
Cost: These are donation based events recommended donation being £12.00 per session in person.
When: Tuesdays 18:00, 22nd July-19th August. Just turn up!
Fun Outdoor Exercise: Forget the monotony of the treadmill! Enjoy a variety of playful fitness activities that will keep you energised and excited to work out.
Build Community: Connect with like-minded individuals and form lasting friendships while you improve your fitness.
Inclusive Fun: Our activities are designed to be enjoyable for people of all kinds and fitness levels, ensuring everyone can participate and have a great time.
Entry requirements: no age restrictions (under 18s to be accompanied by an adult over 21yrs, 1:1 ratio)