Join me for a light-hearted, and inclusive vinyasa flow class. Weaving together traditional Asana with mindful movement and mobility work, this class will help you find a deeper connection to your body and breath, promoting greater flexibility, ease of movement and a calmer mind for the rest of your week.
Open to all levels, bring your own mat if you have one, we do have a few to borrow if you don't.
Email [email protected] if you have any questions before the class.

Entry requirements: — Read more — Read less