What to expect:
30 min yoga - gentle grounding flow to connect with your body.
20 min free dance + meditation - move however feels right, let your spirit guide you.
10 min closing ceremony Shavasana&Chanting
This class is about joy, embodiment and community - no experience needed. Come as you are.
Please bring a yoga mat - we practice on wooden floor so you need it - water as well to keep you hydrated.
This is a queer - centred space. Allies are welcome with respect.