Autumn Connect - Forest Bathing and Creative Art Workshop

Autumn: Connect.

Saturday 10th October 1:30-4:30pm

The idea behind this workshop is to connect to ourselves through the seasonal changes around us, and to consider who (and what) else we would like to build connection with before winter sets in.

We will explore the woodland during autumn, grounding ourselves in the seasonal changes and noticing how these feel within our bodies. A chance to shed the heat and the energy of summer and to feel more grounded.

I will invite you to gather inspiration from the natural world to create a simple lino or wooden stamp, using ink to print it onto postcards to send to someone you’d like to connect with (ourselves, a friend, a loved one). You’ll be able to take your stamp and postcard home to gift to someone, or use as a prompt for your on-going wellbeing journey.

Our session will finish by coming together in a circle to add your stamp to a large mandala or artwork, using everyone's nature stamp in one collaborative artwork.

Please inform me of any dietary requirements or health needs that may affect you during this session.

Investment £30 - £40