Meditate & create

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An event on Friday 1st May. The event starts at 18:00.

EXPLORE SAFETY, SUPPORT AND GROUNDING WITHIN YOUR MIND AND BODY. A WORKSHOP EMBODYING THE EARTH ELEMENT THROUGH THE PROCESS OF CREATIVE VISUALISATION. BE GUIDED THROUGH 2-HOURS OF EMBODIED MOVEMENT, MEDITATION, PASTEL CREATION AND REFLECTIVE JOURNALLING.

TAKE HOME CANVAS PICTURE

NO EXPERIENCE NEEDED!

Tea, mats and materials provided

Facilitated by Jaz: play therapist, yoga practitioner, psychologist
www.soleilsalutations.com
@soleilsalutations

Entry requirements: 14+, any under 18s accompanied by 21+ adult 1:1 ratio