A event on Saturday 19th October. The event starts at 11:30.
A bit of a switch up this week! Based on the Insta and WhatsApp poll, this week’s workshop will focus on Slow Flow & Philosophy
During our time together, we will engage with movement practices, philosophy and reconnecting with ourselves. This offering is open to all.
Please arrive in comfortable clothing that allows for a full range of movement. Yoga mats and any props needed will be available but bring your own if you prefer. Organic herbal tea will also be provided.
Entry requirements: no age restrictions
During our time together, we will engage with movement practices, philosophy and reconnecting with ourselves. This offering is open to all.
Please arrive in comfortable clothing that allows for a full range of movement. Yoga mats and any props needed will be available but bring your own if you prefer. Organic herbal tea will also be provided.
Entry requirements: no age restrictions
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