At our weekly group yoga class in Fishponds, grow your practice from a place of grounding and steadiness.


Facilitated by 550+ hour trained yoga teacher Hannah, we explore the practice through a kramic (step-by-step) approach, suitable for all levels. Kramas give you different options to experience different aspects of each asana at the level that suits you, allowing you to respond to your needs and helping remove the pressure for your practice to “look a certain way”.
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In class, we will:
- Breathe well to support our system
- Play with asana, moving to carry ourselves with strength and ease
- Develop focus and experience our subtler layers through meditation and mantra
- Explore letting go through stillness


Weave your practice with the way you move through life, encouraging the fullest expression of yourself today.


Details
Every Thursday evening
5.45-6.45pm
Beechwood Club, Fishponds BS16 3TP


Prices
Drop-in: pay as you can £8 - £10
5 class pass: pay as you can £37.50 - £45 (valid for 6 months)
Payment via cash on the day or bank transfer (I'll provide you with my details)


For more information and to reach out, visit www.spacewithhannah.yoga

Entry requirements: no age restrictions — Read more — Read less