A event on Sunday 22nd March. The event starts at 12:00.
Join us for this special lunch on Sunday 22nd March, 12.00pm-2.30pm in an intimate space in Fishponds, including:
- Two delicious courses
- Seasonal drinks
- Organic, vegan ingredients
- Questions, invitations and ritual for personal reflection, conversation and connection
- Plus a take home info sheet to remind you of the key points we cover, and recipes for the food we’ll share
We are journeying the last days and weeks of winter, making our way towards the Spring Equinox, and the shift in season it will bring.
The equinoxes are times of balance, a poise between light and dark in the journey of the year. At these times, we are invited to seek equilibrium, to release the excess of the season that is passing, in preparation for the new season. Right now that is shedding the damp and heaviness of winter, and preparing for the rising energy of spring. Like the sap in the trees, life force wishes to move upwards through our bodies, and giving ourselves time to work with that energy can make all the difference to how we experience the change in season.
The food we eat forms the matter of our physical bodies, the ground from which we live our lives. Knowing how to nourish ourselves well can make a huge difference in how we experience health - from energy levels, to sleeping soundly, living without pain and discomfort but able to move and enjoy our bodies in freedom, having space to enjoy the house that our spirit resides in - good food forms the building blocks of life.
In this event we will share spring foods to delight your senses; explore Ayurvedic and Chinese 5 elements philosophies; how we find those philosophies living in the foods of this land; prepare food together; take time to bring a touch of ceremony - and of course, eat a feast!
We will send out a questionnaire to all participants before the day so that you can start to have an idea of your personal dosha, or constitution, from an Ayurvedic perspective. This will help you relate to the different ways in which we can nourish and bring balance to our bodies in each season.
About your hosts:
Sheena has been in love with yoga, Ayurveda and Traditional Chinese Medicine for 25 years, and finds the deepest joy in the weaving of devotional practice and sharing in community. The remembrance of our connection to nature is at the heart of all her offerings.
Gabrielle brings 25 years experience in community arts, cooking, growing and food justice work. She cooks delicious meals and weaves ceremonies at events and retreats, in kitchens and over open fires.
£30 / £35 as you are able
We offer two 'karma' £15 tickets at your discretion, If you take up this ticket price, you are committing to helping out at the event.
Entry requirements: 14+
- Two delicious courses
- Seasonal drinks
- Organic, vegan ingredients
- Questions, invitations and ritual for personal reflection, conversation and connection
- Plus a take home info sheet to remind you of the key points we cover, and recipes for the food we’ll share
We are journeying the last days and weeks of winter, making our way towards the Spring Equinox, and the shift in season it will bring.
The equinoxes are times of balance, a poise between light and dark in the journey of the year. At these times, we are invited to seek equilibrium, to release the excess of the season that is passing, in preparation for the new season. Right now that is shedding the damp and heaviness of winter, and preparing for the rising energy of spring. Like the sap in the trees, life force wishes to move upwards through our bodies, and giving ourselves time to work with that energy can make all the difference to how we experience the change in season.
The food we eat forms the matter of our physical bodies, the ground from which we live our lives. Knowing how to nourish ourselves well can make a huge difference in how we experience health - from energy levels, to sleeping soundly, living without pain and discomfort but able to move and enjoy our bodies in freedom, having space to enjoy the house that our spirit resides in - good food forms the building blocks of life.
In this event we will share spring foods to delight your senses; explore Ayurvedic and Chinese 5 elements philosophies; how we find those philosophies living in the foods of this land; prepare food together; take time to bring a touch of ceremony - and of course, eat a feast!
We will send out a questionnaire to all participants before the day so that you can start to have an idea of your personal dosha, or constitution, from an Ayurvedic perspective. This will help you relate to the different ways in which we can nourish and bring balance to our bodies in each season.
About your hosts:
Sheena has been in love with yoga, Ayurveda and Traditional Chinese Medicine for 25 years, and finds the deepest joy in the weaving of devotional practice and sharing in community. The remembrance of our connection to nature is at the heart of all her offerings.
Gabrielle brings 25 years experience in community arts, cooking, growing and food justice work. She cooks delicious meals and weaves ceremonies at events and retreats, in kitchens and over open fires.
£30 / £35 as you are able
We offer two 'karma' £15 tickets at your discretion, If you take up this ticket price, you are committing to helping out at the event.
Entry requirements: 14+
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