A event on Today. The event starts at 13:00.
Join our friendly and welcoming women‑only group for an hour of energising, enjoyable and strengthening guided movement.
Class will begin with a thorough, flowing and rhythmic warm-up, move on to learning a short dance phrase to develop coordination and deepen movement investigation, and finish with a guided improvisation that opens into free movement.
For any questions:
[email protected]
Hope to see you soon!