A
event
on Saturday 14th March. The event starts at 15:00.
Your hosts Marianne (Marianne Swift Yoga) and Ellen (AmberLuna Apothecary) welcome you to Yogasara in Montpelier for this mini day-retreat. You'll cosy up with yoga blankets and bolsters, and enjoy specially blended herbal teas and tasty treats throughout the experience.
What to expect:
Boost your wellbeing through co-creating a therapeutic aromatherapy blend
Taste reviving spring herbal teas and yummy treats
A restful guided Yoga Nidra relaxation
Nourish the mind and body with a juicy restorative yoga session
Experience healing aromatherapy massage
Take this opportunity to rest your body and mind, just for you or with loved ones. This experience will indulge your senses throughout, and you'll leave feeling calm and lighter than before.
Participants are encouraged to bring anything that makes them cosy and comfortable. Mats, blankets and bolsters will be available on the day, but feel free to bring jumpers, socks and more. You'll also need to wear layers which allow access to your shoulders, neck and upper arms for the massage section of the experience (and perhaps something you wouldn't mind getting oily!)